PB Progress
Distance | pb | 2020 | 2019 | 2018 | 2017 |
---|---|---|---|---|---|
1 Mile | 00:12:11 | 00:12:11 | |||
10 Mile | 01:36:20 | 01:38:34 | 01:36:20 | ||
10k | 00:57:57 | 01:02:32 | 01:00:14 | 00:57:57 | |
16 Mile | |||||
20 Mile | |||||
5k | 00:26:31 | 00:26:31 | |||
Half Marathon | |||||
Marathon |
SB Progress
Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
---|---|---|---|---|---|---|---|---|
2020 | 10k | 00:57:57 | 01:02:32 | V40 | 1 | 10 KM | ||
2019 | 10k | 00:57:57 | 01:00:14 | V40 | 2 | 20 KM | ||
2018 | 5k | 00:26:31 | 00:26:31 | V40 | 1 | 5 KM | ||
2018 | 10k | 00:57:57 | 00:57:57 | V40 | 2 | 20 KM | ||
2018 | 10 Mile | 01:36:20 | 01:38:34 | V40 | 1 | 16.09 KM | ||
2017 | 1 Mile | 00:12:11 | 00:12:11 | V40 | 1 | 1.609 KM | ||
2017 | 10 Mile | 01:36:20 | 01:36:20 | V40 | 1 | 16.09 KM |