PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:40:50 | 01:13:38 | 01:13:47 | 00:41:53 | 00:40:50 | 00:43:37 | ||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:31:40 | 00:31:40 | ||||||||||||
| Half Marathon | 01:36:53 | 02:11:11 | 01:58:16 | 01:36:53 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:40:50 | 01:13:38 | Senior | 1 | 10 KM | ||
| 2025 | Half Marathon | 01:36:53 | 02:11:11 | Senior | 1 | 21.098 KM | ||
| 2024 | Kids Race | 00:04:31 | 00:04:31 | 1 | 10 KM | |||
| 2024 | 10k | 00:40:50 | 01:13:47 |
|
V35 | 2 | 20 KM | |
| 2024 | Half Marathon | 01:36:53 | 01:58:16 |
|
Senior | 2 | 42.196 KM | |
| 2023 | 5k | 00:31:40 | 00:31:40 | Senior | 2 | 10 KM | ||
| 2023 | 10k | -14.9% | 00:40:50 | 00:41:53 | Senior | 3 | 30 KM | |
| 2022 | 10k | -25.6% | 00:40:50 | 00:40:50 | Senior | 3 | 30 KM | |
| 2021 | 10k | 00:40:50 | 00:43:37 | Senior | 1 | 10 KM | ||
| 2021 | Half Marathon | 01:36:53 | 01:36:53 |
|
Senior | 1 | 21.098 KM |