PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:14 00:38:14 00:38:20
16 Mile
20 Mile
5k 00:17:46 00:17:46
Half Marathon 01:26:25 01:26:25 01:28:27 01:36:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:46 00:17:46 Senior 1 5 KM
10k -29.2% 00:38:14 00:38:14 Senior 3 30 KM
Half Marathon -19.2% 01:26:25 01:26:25 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:14 00:38:14 Senior 2 20 KM
2025 Half Marathon 01:26:25 01:26:25 Senior 2 42.196 KM
2024 5k 00:17:46 00:17:46 Senior 1 5 KM
2024 10k 00:38:14 00:38:20 Senior 1 10 KM
2022 Half Marathon 01:26:25 01:28:27 Senior 1 21.098 KM
2021 Half Marathon 01:26:25 01:36:52 Senior 1 21.098 KM