PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:18 00:58:45 00:57:18 01:00:10 01:11:29
16 Mile
20 Mile
5k 00:31:10 00:31:10
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:10 00:31:10 Senior 1 5 KM
10k -12.0% 00:57:18 00:57:18 V55 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:10 00:31:10 Senior 1 5 KM
2025 10k 00:57:18 00:58:45 V35 1 10 KM
2024 10k 00:57:18 00:57:18 V55 1 10 KM
2023 10k 00:57:18 01:00:10 Senior 1 10 KM
2022 10k 00:57:18 01:11:29 Senior 1 10 KM