PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:28 01:08:40 01:18:36 00:51:28
16 Mile
20 Mile
5k
Half Marathon 01:42:25 01:42:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.1% 00:51:28 00:51:28 V40 7 70 KM
Half Marathon -21.7% 01:42:25 01:42:25 V40 3 63.294 KM
25k 03:04:35 03:04:35 1 25 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 25k 03:04:35 03:04:35 1 25 KM
2024 10k 00:51:28 01:08:40 Senior 2 20 KM
2024 Half Marathon -21.7% 01:42:25 01:42:25 V40 3 63.294 KM
2023 10k -29.2% 00:51:28 01:18:36 V50 3 30 KM
2022 10k 00:51:28 00:51:28 V40 2 20 KM