PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:51 01:12:00 00:56:51 01:03:49 00:58:21
16 Mile
20 Mile
5k 00:39:22 00:39:22
Half Marathon 02:18:10 02:28:58 02:18:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:39:22 00:39:22 V50 1 5 KM
10k -26.4% 00:56:51 00:56:51 V50 10 100 KM
Half Marathon 02:18:10 02:18:10 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:51 01:12:00 V50 1 10 KM
2025 Half Marathon 02:18:10 02:28:58 V40 1 21.098 KM
2024 10k 00:56:51 00:56:51 V50 3 30 KM
2023 10k -26.3% 00:56:51 01:03:49 V50 3 30 KM
2023 Half Marathon 02:18:10 02:18:10 V50 1 21.098 KM
2022 5k 00:39:22 00:39:22 V50 1 5 KM
2022 10k -28.4% 00:56:51 00:58:21 3 30 KM