PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:22 01:05:23 00:43:22
16 Mile
20 Mile
5k
Half Marathon 01:39:06 01:39:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.9% 00:43:22 00:43:22 Senior 4 40 KM
Half Marathon -10.2% 01:39:06 01:39:06 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -25.1% 00:43:22 01:05:23 Senior 3 30 KM
2023 Half Marathon -10.2% 01:39:06 01:39:06 Senior 3 63.294 KM
2022 10k 00:43:22 00:43:22 Senior 1 10 KM