PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:49 00:41:49 00:50:37 00:46:49 00:48:09 00:54:49 00:56:48
16 Mile
20 Mile
5k
Half Marathon 02:01:39 02:01:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.7% 00:41:49 00:41:49 V35 7 70 KM
Half Marathon -9.9% 02:01:39 02:01:39 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:41:49 00:41:49 V35 1 10 KM
2020 10k 00:41:49 00:50:37 Senior 2 20 KM
2019 10k 00:41:49 00:46:49 V45 1 10 KM
2018 10k 00:41:49 00:48:09 V45 1 10 KM
2017 Half Marathon -9.9% 02:01:39 02:01:39 V45 3 63.294 KM
2015 10k 00:41:49 00:54:49 V45 1 10 KM
2014 10k 00:41:49 00:56:48 V40 1 10 KM