PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:36 01:21:28 00:55:36 01:04:48 00:59:11
16 Mile
20 Mile
5k 00:21:26 00:21:26
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:26 00:21:26 V35 1 5 KM
10k -36.7% 00:55:36 00:55:36 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:36 01:21:28 Senior 1 10 KM
2024 10k 00:55:36 00:55:36 Senior 2 20 KM
2023 10k 00:55:36 01:04:48 V45 1 10 KM
2022 10k 00:55:36 00:59:11 V45 1 10 KM
2019 5k 00:21:26 00:21:26 V35 1 5 KM