PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:01 00:49:01 00:56:20
16 Mile
20 Mile
5k 00:23:25 00:23:25
Half Marathon 01:59:22 01:59:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:25 00:23:25 1 5 KM
10k 00:49:01 00:49:01 Senior 2 20 KM
Half Marathon -7.8% 01:59:22 01:59:22 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:01 00:49:01 Senior 1 10 KM
2024 5k 00:23:25 00:23:25 1 5 KM
2024 Half Marathon -7.8% 01:59:22 01:59:22 Senior 3 63.294 KM
2022 10k 00:49:01 00:56:20 Senior 1 10 KM