PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:39:09 | 00:51:15 | 00:39:09 | 00:43:16 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:37:53 | 02:01:44 | 01:44:26 | 01:39:28 | 01:37:53 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Sprint Triathlon | 01:25:51 | 01:25:51 | V60 | 1 | 25.75 KM | ||
| 2024 | 10k | 00:39:09 | 00:51:15 | V40 | 1 | 10 KM | ||
| 2024 | Half Marathon | 01:37:53 | 02:01:44 |
|
V40 | 1 | 21.098 KM | |
| 2023 | 10k | -22.8% | 00:39:09 | 00:39:09 |
|
V35 | 5 | 50 KM |
| 2023 | Half Marathon | 01:37:53 | 01:44:26 | V40 | 2 | 42.196 KM | ||
| 2022 | 10k | 00:39:09 | 00:43:16 | V35 | 2 | 20 KM | ||
| 2022 | Half Marathon | -9.2% | 01:37:53 | 01:39:28 | V35 | 4 | 84.392 KM | |
| 2021 | Half Marathon | 01:37:53 | 01:37:53 |
|
V40 | 1 | 21.098 KM |