PB Progress
Distance | pb | 2020 | 2019 | 2018 | 2017 |
---|---|---|---|---|---|
1 Mile | |||||
10 Mile | |||||
10k | 00:36:03 | 00:36:03 | 00:46:29 | 00:48:14 | |
16 Mile | |||||
20 Mile | |||||
5k | |||||
Half Marathon | 01:19:45 | 01:19:45 | 01:28:33 | 02:00:44 | 01:22:41 |
Marathon |
SB Progress
Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
---|---|---|---|---|---|---|---|---|
2020 | 10k | -8.9% | 00:36:03 | 00:36:03 | V50 | 6 | 60 KM | |
2020 | Half Marathon | 01:19:45 | 01:19:45 | V50 | 1 | 21.098 KM | ||
2019 | 10k | -7.8% | 00:36:03 | 00:46:29 | Senior | 3 | 30 KM | |
2019 | Half Marathon | 01:19:45 | 01:28:33 | V45 | 2 | 42.196 KM | ||
2018 | 10k | -5.1% | 00:36:03 | 00:48:14 | Senior | 6 | 60 KM | |
2018 | Half Marathon | 01:19:45 | 02:00:44 | Senior | 1 | 21.098 KM | ||
2017 | Half Marathon | 01:19:45 | 01:22:41 | V45 | 1 | 21.098 KM |