PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:36:03 00:36:03 00:46:29 00:48:14
16 Mile
20 Mile
5k
Half Marathon 01:19:45 01:19:45 01:28:33 02:00:44 01:22:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.2% 00:36:03 00:36:03 V50 15 150 KM
Half Marathon -17.1% 01:19:45 01:19:45 V50 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -8.9% 00:36:03 00:36:03 V50 6 60 KM
2020 Half Marathon 01:19:45 01:19:45 V50 1 21.098 KM
2019 10k -7.8% 00:36:03 00:46:29 Senior 3 30 KM
2019 Half Marathon 01:19:45 01:28:33 V45 2 42.196 KM
2018 10k -5.1% 00:36:03 00:48:14 Senior 6 60 KM
2018 Half Marathon 01:19:45 02:00:44 Senior 1 21.098 KM
2017 Half Marathon 01:19:45 01:22:41 V45 1 21.098 KM