PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:23:13 01:23:13
10k 00:48:20 00:54:21 00:52:24 00:54:19 00:48:20
16 Mile
20 Mile
5k
Half Marathon 01:45:06 01:45:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.4% 00:48:20 00:48:20 Senior 6 60 KM
10 Mile 01:23:13 01:23:13 Senior 1 16.09 KM
Half Marathon 01:45:06 01:45:06 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:20 00:54:21 Senior 1 10 KM
2024 Half Marathon 01:45:06 01:45:06 V35 3 63.294 KM
2023 10k 00:48:20 00:52:24 Senior 2 20 KM
2022 10k 00:48:20 00:54:19 Senior 1 10 KM
2019 10k 00:48:20 00:48:20 Senior 2 20 KM
2019 10 Mile 01:23:13 01:23:13 Senior 1 16.09 KM