PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:14 01:29:44 00:54:14 00:57:39
16 Mile
20 Mile
5k 00:28:07 00:28:07
Half Marathon 01:47:40 02:31:27 01:47:40 02:05:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:07 00:28:07 V45 1 5 KM
10k -26.2% 00:54:14 00:54:14 V50 4 40 KM
Half Marathon -14.4% 01:47:40 01:47:40 V50 9 189.882 KM
25k 03:42:53 03:42:53 1 25 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:47:40 02:31:27 V50 1 21.098 KM
2025 25k 03:42:53 03:42:53 1 25 KM
2024 10k 00:54:14 01:29:44 V50 1 10 KM
2024 Half Marathon -15.7% 01:47:40 01:47:40 V50 7 147.686 KM
2023 10k 00:54:14 00:54:14 V50 2 20 KM
2023 Half Marathon 01:47:40 02:05:50 V50 1 21.098 KM
2022 5k 00:28:07 00:28:07 V45 1 5 KM
2022 10k 00:54:14 00:57:39 V45 1 10 KM