PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:31 00:57:31 01:04:26
16 Mile 02:41:03 02:41:03
20 Mile
5k 00:26:56 00:26:56 00:31:02
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:56 00:26:56 Senior 4 20 KM
10k 00:57:31 00:57:31 Senior 3 30 KM
16 Mile 02:41:03 02:41:03 V35 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 16 Mile 02:41:03 02:41:03 V35 1 25.75 KM
2022 10k 00:57:31 00:57:31 Senior 1 10 KM
2021 5k 00:26:56 00:26:56 Senior 2 10 KM
2019 5k 00:26:56 00:31:02 Senior 2 10 KM
2019 10k 00:57:31 01:04:26 Senior 2 20 KM