PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:09 00:48:09 00:49:12
16 Mile 02:33:30 02:33:30
20 Mile 03:04:01 03:04:01
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.4% 00:48:09 00:48:09 V55 5 50 KM
16 Mile 02:33:30 02:33:30 V50 1 25.75 KM
20 Mile 03:04:01 03:04:01 V55 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:09 00:48:09 V55 1 10 KM
2023 20 Mile 03:04:01 03:04:01 V55 1 32.187 KM
2022 10k -1.7% 00:48:09 00:49:12 V55 4 40 KM
2021 16 Mile 02:33:30 02:33:30 V50 1 25.75 KM