PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:22 00:38:22 00:41:07 00:42:26
16 Mile
20 Mile
5k 00:18:22 00:18:22
Half Marathon 01:24:47 01:24:47 01:36:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:22 00:18:22 Senior 1 5 KM
10k -18.9% 00:38:22 00:38:22 Senior 4 40 KM
Half Marathon -21.1% 01:24:47 01:24:47 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:18:22 00:18:22 Senior 1 5 KM
2025 10k 00:38:22 00:38:22 Senior 1 10 KM
2025 Half Marathon 01:24:47 01:24:47 Senior 2 42.196 KM
2023 10k 00:38:22 00:41:07 Senior 2 20 KM
2022 10k 00:38:22 00:42:26 Senior 1 10 KM
2022 Half Marathon -18.4% 01:24:47 01:36:48 Senior 3 63.294 KM