PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:09 00:54:09 01:18:45
16 Mile
20 Mile
5k 00:29:39 00:31:32 00:29:39
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:39 00:29:39 V45 3 15 KM
10k 00:54:09 00:54:09 V60 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:09 00:54:09 V60 1 10 KM
2022 5k 00:29:39 00:31:32 V45 2 10 KM
2019 5k 00:29:39 00:29:39 V45 1 5 KM
2019 10k 00:54:09 01:18:45 V45 1 10 KM