PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:43:46 | 00:43:46 | 01:01:28 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:40:36 | 01:55:59 | 01:45:14 | 01:48:57 | 01:40:36 | 01:46:43 | 01:42:25 | ||||||||
| Marathon | 05:53:39 | 05:53:39 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:43:46 | 00:43:46 | Senior | 1 | 10 KM | ||
| 2025 | Half Marathon | 01:40:36 | 01:55:59 |
|
Senior | 1 | 21.098 KM | |
| 2025 | Marathon | 05:53:39 | 05:53:39 |
|
V70 | 1 | 42.195 KM | |
| 2024 | Half Marathon | -7.3% | 01:40:36 | 01:45:14 |
|
Senior | 3 | 63.294 KM |
| 2024 | Standard Triathlon | 02:46:24 | 02:46:24 | Veterans 1 | 1 | 51.5 KM | ||
| 2023 | Half Marathon | 01:40:36 | 01:48:57 |
|
2 | 42.196 KM | ||
| 2022 | Half Marathon | 01:40:36 | 01:40:36 | Senior | 1 | 21.098 KM | ||
| 2020 | Half Marathon | 01:40:36 | 01:46:43 | Senior | 2 | 42.196 KM | ||
| 2019 | 10k | 00:43:46 | 01:01:28 | Senior | 1 | 10 KM | ||
| 2019 | Half Marathon | 01:40:36 | 01:42:25 | Senior | 2 | 42.196 KM |