PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:45 00:53:45 00:58:02
16 Mile
20 Mile
5k 00:26:02 00:26:02 00:27:36
Half Marathon 02:04:28 02:05:24 02:04:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -20.1% 00:26:02 00:26:02 Senior 4 20 KM
10k 00:53:45 00:53:45 Senior 2 20 KM
Half Marathon -2.0% 02:04:28 02:04:28 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:26:02 00:26:02 Senior 1 5 KM
2025 10k 00:53:45 00:53:45 Senior 1 10 KM
2024 5k -18.7% 00:26:02 00:27:36 Senior 3 15 KM
2024 Half Marathon -3.0% 02:04:28 02:05:24 Senior 3 63.294 KM
2023 Half Marathon -0.9% 02:04:28 02:04:28 Senior 3 63.294 KM
2022 10k 00:53:45 00:58:02 Senior 1 10 KM