PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:12 01:30:36 01:01:28 00:55:12
16 Mile
20 Mile
5k
Half Marathon 02:48:34 02:48:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -32.2% 00:55:12 00:55:12 V40 16 160 KM
Half Marathon -35.2% 02:48:34 02:48:34 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -52.8% 00:55:12 01:30:36 V35 6 60 KM
2024 10k -22.6% 00:55:12 01:01:28 Senior 6 60 KM
2023 Half Marathon -35.2% 02:48:34 02:48:34 V35 3 63.294 KM
2022 10k -15.8% 00:55:12 00:55:12 V40 4 40 KM