PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:19 00:37:50 00:43:13 00:37:19 00:38:28
16 Mile
20 Mile
5k 00:17:23 00:17:23
Half Marathon 01:42:38 01:42:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:23 00:17:23 V35 1 5 KM
10k -21.0% 00:37:19 00:37:19 Senior 8 80 KM
Half Marathon 01:42:38 01:42:38 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:17:23 00:17:23 V35 1 5 KM
2025 10k 00:37:19 00:37:50 1 10 KM
2023 10k -18.1% 00:37:19 00:43:13 Senior 3 30 KM
2022 10k 00:37:19 00:37:19 Senior 2 20 KM
2021 10k 00:37:19 00:38:28 Senior 2 20 KM
2021 Half Marathon 01:42:38 01:42:38 Senior 1 21.098 KM