PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:22 00:58:41 00:55:19 00:52:22
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.5% 00:52:22 00:52:22 V40 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -17.1% 00:52:22 00:58:41 V45 5 50 KM
2023 10k 00:52:22 00:55:19 V45 2 20 KM
2022 10k 00:52:22 00:52:22 V40 1 10 KM