PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:29 01:00:20 01:09:20 00:48:29
16 Mile
20 Mile
5k
Half Marathon 02:47:48 02:47:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.4% 00:48:29 00:48:29 V35 6 60 KM
Half Marathon 02:47:48 02:47:48 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -2.0% 00:48:29 01:00:20 V40 3 30 KM
2022 Half Marathon 02:47:48 02:47:48 V40 1 21.098 KM
2021 10k 00:48:29 01:09:20 V35 1 10 KM
2020 10k 00:48:29 00:48:29 V35 2 20 KM