PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:18 01:00:34 00:57:43 00:54:18
16 Mile
20 Mile
5k
Half Marathon 02:08:16 02:08:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.8% 00:54:18 00:54:18 V35 6 60 KM
Half Marathon -1.2% 02:08:16 02:08:16 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -1.8% 00:54:18 01:00:34 Senior 3 30 KM
2023 10k 00:54:18 00:57:43 V40 1 10 KM
2022 10k 00:54:18 00:54:18 V35 2 20 KM
2022 Half Marathon -1.2% 02:08:16 02:08:16 V35 3 63.294 KM