PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:16 00:48:16 00:53:27 00:49:01
16 Mile
20 Mile
5k
Half Marathon 01:57:45 01:57:45 02:43:32 02:29:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.4% 00:48:16 00:48:16 V55 9 90 KM
Half Marathon -18.3% 01:57:45 01:57:45 V55 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -22.7% 00:48:16 00:48:16 V55 3 30 KM
2022 10k -10.0% 00:48:16 00:53:27 V55 3 30 KM
2022 Half Marathon 01:57:45 01:57:45 V55 2 42.196 KM
2020 10k -16.4% 00:48:16 00:49:01 V55 3 30 KM
2019 Half Marathon 01:57:45 02:43:32 V45 2 42.196 KM
2017 Half Marathon 01:57:45 02:29:32 Senior 1 21.098 KM