All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
94 Hyde Park 10k - 15th March 2025 00:48:23 00:50:06 -9.4% -0.33% 00:48:23 00:48:23 10k V45 Mar 15, 2025
85 Regent's Park 10k - 12th April 2025 00:48:25 00:50:54 -9.5% -0.33% 00:48:23 00:48:23 10k V45 Apr 12, 2025
919 The RunThrough Foundation 10k - 3rd August 2025 00:48:36 00:52:47 -9.5% -0.33% 00:48:23 00:48:23 10k V45 Aug 3, 2025
47 Crystal Palace 10k- 26th January 2025 00:48:57 00:48:57 -8.0% -0.28% 00:48:23 00:48:23 10k V40 Jan 26, 2025
185 Chase The Sun Battersea Park 10k - 25th June 2025 00:49:12 00:51:37 -8.0% -0.27% 00:48:23 00:48:23 10k V45 Jun 25, 2025
93 Dulwich Park 10k - 20th July 2025 00:49:46 00:52:33 -6.9% -0.24% 00:48:23 00:48:23 10k V45 Jul 20, 2025
91 Hyde Park 10k - 1st June 2025 00:50:01 00:54:42 -6.6% -0.23% 00:48:23 00:48:23 10k V45 Jun 1, 2025
91 Regent's Park 5k - 12th April 2025 00:50:01 01:42:53 -156.6% -5.40% 00:33:11 00:50:01 5k V45 Apr 12, 2025
80 Greenwich Park 10k - 1st November 2025 00:50:37 00:54:10 -5.3% -0.18% 00:48:23 00:48:23 10k V45 Nov 1, 2025
70 Dulwich Park 10k - 17th August 2025 00:51:03 00:54:09 -4.4% -0.15% 00:48:23 00:48:23 10k V45 Aug 17, 2025
118 Hyde Park Chase The Sun 10k - 10th September 2025 00:51:10 00:53:53 -4.1% -0.14% 00:48:23 00:48:23 10k V45 Sep 10, 2025
808 Wolverhampton 10k - 23rd March 2025 00:52:21 00:57:36 -1.8% -0.06% 00:48:23 00:48:23 10k Senior Mar 23, 2025
103 Birmingham Running Festival 10k - 11th May 2025 00:56:16 01:00:31 -6.1% -0.21% 00:48:23 00:48:23 10k V55 May 11, 2025
801 Jarrow B Race 10k - 19th October 2025 00:59:12 01:01:36 -11.7% -0.40% 00:48:23 00:48:23 10k V50 Oct 19, 2025
152 London Ten 10 Mile- 23rd November 2025 01:22:41 01:23:00 0.0% 0.00% 01:22:41 01:22:41 10 Mile V45 Nov 23, 2025
140 Crystal Palace Half Marathon - 14th December 2025 01:53:59 -0.1% -0.00% 01:31:47 02:19:15 Half Marathon V45 Dec 14, 2025
1416 Gloucester Half Marathon - 30th March 2025 02:19:15 02:23:34 -22.9% -0.79% 01:31:47 02:19:15 Half Marathon Senior Mar 30, 2025
279 Royal Windsor Triathlon Standard - 15th June 2025 02:49:23 02:49:57 0.0% 0.00% 02:49:23 02:49:23 Standard Triathlon Veterans 1 Jun 15, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
436 Regents Park 10k - 27th April 2024 00:49:21 00:50:49 0.0% 0.00% 00:48:23 00:49:21 10k V40 Apr 27, 2024
64 Greenwich Park 10k - 2nd November 2024 00:49:48 00:52:43 -5.6% -0.19% 00:48:23 00:49:21 10k V40 Nov 2, 2024
94 Crystal Palace 10k - 28th January 2024 00:53:17 00:55:50 -1.4% -0.05% 00:48:23 00:49:21 10k V40 Jan 28, 2024
109 Victoria Park Half Marathon - 10th November 2024 01:31:47 01:34:04 -20.6% -0.71% 01:31:47 01:31:47 Half Marathon V35 Nov 10, 2024
3515 Hampton Court Palace Half Marathon - 24th March 2024 01:53:21 01:58:02 0.0% 0.00% 01:31:47 01:31:47 Half Marathon V35 Mar 24, 2024
176 Richmond Park Half - 2nd June 2024 01:58:06 02:01:37 0.0% 0.00% 01:31:47 01:31:47 Half Marathon V40 Jun 2, 2024
1447 Middlesbrough Half Marathon - 3rd March 2024 02:19:11 02:21:38 0.0% 0.00% 01:31:47 01:31:47 Half Marathon V35 Mar 3, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
95 Victoria Park Half Marathon - 12th November 2023 01:33:21 01:34:38 -17.6% -0.61% 01:31:47 01:33:21 Half Marathon Senior Nov 12, 2023
170 Carsington Water Half Marathon - 15th October 2023 02:07:40 02:12:00 -13.5% -0.47% 01:31:47 01:33:21 Half Marathon V50 Oct 15, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
290 Northampton 10k - 29th May 2022 00:52:36 00:53:24 -3.1% -0.11% 00:48:23 00:52:36 10k V50 May 29, 2022
128 RunThrough Chase The Sun Olympic Park 10k - 4th May 2022 01:06:25 01:09:45 -31.6% -1.09% 00:48:23 00:52:36 10k V45 May 4, 2022
39 Carsington Water Half Marathon - 9th October 2022 01:54:30 01:58:24 -3.6% -0.13% 01:31:47 01:54:30 Half Marathon V50 Oct 9, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
78 Run Media City 5k - 26th August 2021 00:33:11 00:34:34 -26.8% -0.92% 00:33:11 00:33:11 5k V40 Aug 26, 2021
213 Chase The Sun Tatton 10k - 28th April 2021 00:54:08 00:57:49 -7.9% -0.27% 00:48:23 00:54:08 10k V40 Apr 28, 2021
164 Chase The Sun Tatton 10k - 4th August 2021 00:54:14 00:58:46 -8.3% -0.29% 00:48:23 00:54:08 10k V40 Aug 4, 2021
269 Tatton 10k - 8th May 2021 00:54:29 00:54:29 -8.1% -0.28% 00:48:23 00:54:08 10k V40 May 8, 2021
51 Run Heaton Park 10k - 1st August 2021 00:56:08 01:17:24 -15.7% -0.54% 00:48:23 00:54:08 10k V40 Aug 1, 2021
205 Chase The Sun Tatton 10k - 7th July 2021 01:04:04 01:09:42 -29.6% -1.02% 00:48:23 00:54:08 10k V40 Jul 7, 2021
42 Run Heaton Half Marathon - 10th October 2021 02:08:29 02:30:20 0.0% 0.00% 01:31:47 02:08:29 Half Marathon V40 Oct 10, 2021