PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:44:08 | 01:00:54 | 00:51:34 | 00:48:41 | 00:44:08 | ||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:53:40 | 01:53:40 | |||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Standard Triathlon | 03:04:36 | 03:04:36 | Veterans 4 | 1 | 51.5 KM | ||
| 2024 | 10k | 00:44:08 | 01:00:54 | Senior | 1 | 10 KM | ||
| 2024 | Half Marathon | 01:53:40 | 01:53:40 |
|
V45 | 3 | 63.294 KM | |
| 2022 | 10k | 00:44:08 | 00:51:34 | V55 | 2 | 20 KM | ||
| 2017 | 10k | 00:44:08 | 00:48:41 | V50 | 1 | 10 KM | ||
| 2015 | 10k | 00:44:08 | 00:44:08 | V50 | 1 | 10 KM |