PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:54 00:57:14 00:56:20 00:51:54
16 Mile
20 Mile
5k 00:24:29 00:24:29
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:29 00:24:29 V40 1 5 KM
10k 00:51:54 00:51:54 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:51:54 00:57:14 V40 1 10 KM
2023 10k 00:51:54 00:56:20 1 10 KM
2022 5k 00:24:29 00:24:29 V40 1 5 KM
2022 10k 00:51:54 00:51:54 V40 1 10 KM