PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:22 00:46:22
16 Mile
20 Mile
5k 00:21:43 00:23:10 00:21:43
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -17.5% 00:21:43 00:21:43 V40 3 15 KM
10k 00:46:22 00:46:22 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:21:43 00:23:10 V40 2 10 KM
2022 5k 00:21:43 00:21:43 V40 1 5 KM
2022 10k 00:46:22 00:46:22 V40 2 20 KM