PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:47 00:44:47
16 Mile
20 Mile
5k 00:20:22 00:37:22 00:20:22 00:23:34
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -33.6% 00:20:22 00:20:22 V55 3 15 KM
10k 00:44:47 00:44:47 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:20:22 00:37:22 V40 1 5 KM
2023 5k 00:20:22 00:20:22 V55 1 5 KM
2022 5k 00:20:22 00:23:34 Senior 1 5 KM
2022 10k 00:44:47 00:44:47 Senior 2 20 KM