PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:25 00:50:25
16 Mile
20 Mile 02:50:48 02:50:48
5k
Half Marathon 01:48:12 03:04:56 01:48:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.4% 00:50:25 00:50:25 V50 5 50 KM
Half Marathon -16.9% 01:48:12 01:48:12 V45 5 105.49 KM
20 Mile 02:50:48 02:50:48 V45 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -17.4% 00:50:25 00:50:25 V50 5 50 KM
2024 Half Marathon 01:48:12 03:04:56 V50 1 21.098 KM
2022 Half Marathon -10.0% 01:48:12 01:48:12 V45 4 84.392 KM
2022 20 Mile 02:50:48 02:50:48 V45 1 32.187 KM