PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:41 00:57:41 01:04:35
16 Mile
20 Mile
5k 00:26:38 00:26:38 00:28:30
Half Marathon 01:24:33 02:21:45 01:24:33
Marathon 02:58:16 03:05:10 02:58:16

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.4% 00:26:38 00:26:38 V45 4 20 KM
10k 00:57:41 00:57:41 V45 2 20 KM
Half Marathon 01:24:33 01:24:33 V35 2 42.196 KM
Marathon 02:58:16 02:58:16 V40 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Marathon 02:58:16 03:05:10 V40 1 42.195 KM
2024 5k 00:26:38 00:26:38 V45 1 5 KM
2024 10k 00:57:41 00:57:41 V45 1 10 KM
2024 Marathon 02:58:16 02:58:16 V40 1 42.195 KM
2023 Half Marathon 01:24:33 02:21:45 V40 1 21.098 KM
2022 5k -13.5% 00:26:38 00:28:30 V40 3 15 KM
2022 10k 00:57:41 01:04:35 V40 1 10 KM
2022 Half Marathon 01:24:33 01:24:33 V35 1 21.098 KM