PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:10 00:37:10 01:03:25 00:41:09
16 Mile
20 Mile
5k 00:30:30 00:30:30
Half Marathon 01:29:54 01:29:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:30 00:30:30 V55 1 5 KM
10k -19.2% 00:37:10 00:37:10 V45 4 40 KM
Half Marathon 01:29:54 01:29:54 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:37:10 00:37:10 V45 1 10 KM
2023 10k 00:37:10 01:03:25 V55 2 20 KM
2022 5k 00:30:30 00:30:30 V55 1 5 KM
2022 10k 00:37:10 00:41:09 V40 1 10 KM
2022 Half Marathon 01:29:54 01:29:54 V40 1 21.098 KM