PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:47 00:39:47 00:39:49
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -32.0% 00:39:47 00:39:47 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -36.3% 00:39:47 00:39:47 V35 3 30 KM
2022 10k 00:39:47 00:39:49 Senior 1 10 KM