PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:09 00:45:09 00:49:53
16 Mile
20 Mile
5k 00:25:31 00:25:31
Half Marathon 01:50:54 01:50:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:31 00:25:31 V45 1 5 KM
10k -15.0% 00:45:09 00:45:09 V50 8 80 KM
Half Marathon -5.4% 01:50:54 01:50:54 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -12.6% 00:45:09 00:45:09 V50 6 60 KM
2022 5k 00:25:31 00:25:31 V45 1 5 KM
2022 10k 00:45:09 00:49:53 V45 2 20 KM
2022 Half Marathon -5.4% 01:50:54 01:50:54 V45 3 63.294 KM