PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:17 01:06:33 01:06:13 01:05:17 01:06:23
16 Mile
20 Mile
5k 01:06:33 01:06:33
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.2% 01:05:17 01:05:17 V35 6 60 KM
5k 01:06:33 01:06:33 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 01:06:33 01:06:33 1 5 KM
2025 10k 01:05:17 01:06:33 1 10 KM
2024 10k 01:05:17 01:06:13 V35 2 20 KM
2023 10k 01:05:17 01:05:17 V35 1 10 KM
2022 10k 01:05:17 01:06:23 Senior 2 20 KM