PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:29:47 01:29:47
10k 00:55:15 01:09:56 00:56:01 01:00:09 00:55:15
16 Mile
20 Mile
5k
Half Marathon 02:03:20 02:06:34 02:24:47 02:03:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.7% 00:55:15 00:55:15 Senior 13 130 KM
10 Mile 01:29:47 01:29:47 Senior 1 16.09 KM
Half Marathon -18.9% 02:03:20 02:03:20 Senior 7 147.686 KM
50k 06:59:11 06:59:11 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:15 01:09:56 Senior 2 20 KM
2025 10 Mile 01:29:47 01:29:47 Senior 1 16.09 KM
2025 Half Marathon 02:03:20 02:06:34 Senior 2 42.196 KM
2025 50k 06:59:11 06:59:11 1 50 KM
2024 10k -29.5% 00:55:15 00:56:01 Senior 9 90 KM
2024 Half Marathon 02:03:20 02:24:47 Senior 4 84.392 KM
2023 10k 00:55:15 01:00:09 Senior 1 10 KM
2022 10k 00:55:15 00:55:15 Senior 1 10 KM
2022 Half Marathon 02:03:20 02:03:20 Senior 1 21.098 KM