PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:24:35 01:32:19 01:24:35
16 Mile
20 Mile
5k 00:32:04 00:41:00 00:35:55 00:32:04
Half Marathon 03:02:15 03:23:25 03:02:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -15.2% 00:32:04 00:32:04 V35 4 20 KM
10k 01:24:35 01:24:35 V40 3 30 KM
Half Marathon 03:02:15 03:02:15 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:32:04 00:41:00 V40 1 5 KM
2020 10k 01:24:35 01:32:19 V40 2 20 KM
2020 Half Marathon 03:02:15 03:23:25 V40 1 21.098 KM
2019 5k 00:32:04 00:35:55 V35 2 10 KM
2019 10k 01:24:35 01:24:35 V40 1 10 KM
2019 Half Marathon 03:02:15 03:02:15 V40 2 42.196 KM
2018 5k 00:32:04 00:32:04 V35 1 5 KM