PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:47:41 01:47:41
10k 00:58:52 00:58:52 01:01:21 00:59:53 01:05:03
16 Mile
20 Mile
5k 00:27:27 00:29:47 00:30:56 00:27:27
Half Marathon 02:32:11 02:32:11 02:33:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -7.8% 00:27:27 00:27:27 V50 3 15 KM
10k -24.2% 00:58:52 00:58:52 V50 11 110 KM
10 Mile 01:47:41 01:47:41 V50 1 16.09 KM
Half Marathon 02:32:11 02:32:11 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:27:27 00:29:47 V50 1 5 KM
2020 10k 00:58:52 00:58:52 V50 2 20 KM
2019 5k 00:27:27 00:30:56 V50 1 5 KM
2019 10k 00:58:52 01:01:21 V50 1 10 KM
2019 10 Mile 01:47:41 01:47:41 V50 1 16.09 KM
2019 Half Marathon 02:32:11 02:32:11 V50 1 21.098 KM
2018 5k 00:27:27 00:27:27 V50 1 5 KM
2018 10k -23.2% 00:58:52 00:59:53 V50 6 60 KM
2018 Half Marathon 02:32:11 02:33:33 V50 1 21.098 KM
2017 10k 00:58:52 01:05:03 V50 2 20 KM