PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:40 01:06:17 00:54:40
16 Mile
20 Mile
5k
Half Marathon 01:56:36 01:56:36 02:25:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.6% 00:54:40 00:54:40 V45 3 30 KM
Half Marathon -9.2% 01:56:36 01:56:36 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:54:40 01:06:17 V35 2 20 KM
2023 Half Marathon -7.4% 01:56:36 01:56:36 V35 3 63.294 KM
2022 10k 00:54:40 00:54:40 V45 1 10 KM
2022 Half Marathon 01:56:36 02:25:09 Senior 1 21.098 KM