PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:50:59 | 00:41:55 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:36:54 | ||||||||||||||
| Half Marathon | 01:59:06 | 01:40:56 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | Half Marathon | -18.8% | 01:19:57 | 01:59:06 | Senior | 5 | 105.49 KM | |
| 2023 | Standard Triathlon | 02:18:41 | 02:18:41 |
|
Senior | 1 | 51.5 KM | |
| 2022 | 5k | 00:30:47 | 00:36:54 | Senior | 1 | 5 KM | ||
| 2022 | 10k | -3.7% | 00:33:28 | 00:50:59 | V40 | 3 | 30 KM | |
| 2022 | Half Marathon | -9.9% | 01:19:57 | 01:40:56 |
|
Senior | 3 | 63.294 KM |
| 2021 | 10k | 00:33:28 | 00:41:55 | V40 | 1 | 10 KM |