PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:09 00:48:09 00:50:28
16 Mile
20 Mile
5k 00:21:18 00:21:33 00:21:18
Half Marathon 01:52:14 01:52:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -36.3% 00:21:18 00:21:18 V35 4 20 KM
10k -19.9% 00:48:09 00:48:09 V35 3 30 KM
Half Marathon -11.9% 01:52:14 01:52:14 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -36.5% 00:21:18 00:21:33 V35 3 15 KM
2024 10k 00:48:09 00:48:09 V35 2 20 KM
2022 5k 00:21:18 00:21:18 V35 1 5 KM
2022 Half Marathon -11.9% 01:52:14 01:52:14 V35 3 63.294 KM
2021 10k 00:48:09 00:50:28 V35 1 10 KM