PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:25 01:21:11 01:18:36 00:59:43 00:53:25
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.4% 00:53:25 00:53:25 V35 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:53:25 01:21:11 V45 2 20 KM
2021 10k 00:53:25 01:18:36 V45 1 10 KM
2015 10k 00:53:25 00:59:43 V40 1 10 KM
2013 10k 00:53:25 00:53:25 V35 1 10 KM