PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:12:35 01:26:01 01:15:59 01:12:35 01:14:05
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -35.5% 01:12:35 01:12:35 Senior 11 110 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:12:35 01:26:01 Senior 1 10 KM
2024 10k -24.8% 01:12:35 01:15:59 Senior 3 30 KM
2023 10k -18.9% 01:12:35 01:12:35 Senior 3 30 KM
2022 10k -54.4% 01:12:35 01:14:05 Senior 4 40 KM