PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:08:17 01:17:53 01:28:23 01:08:17
16 Mile
20 Mile
5k 00:35:04 00:35:04
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:04 00:35:04 Senior 1 5 KM
10k -41.0% 01:08:17 01:08:17 Senior 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:08:17 01:17:53 V40 2 20 KM
2023 10k 01:08:17 01:28:23 Senior 1 10 KM
2022 5k 00:35:04 00:35:04 Senior 1 5 KM
2022 10k -44.1% 01:08:17 01:08:17 Senior 7 70 KM