PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 01:04:19 | 01:06:05 | 01:07:04 | 01:04:19 | 01:04:26 | |||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:29:47 | 02:29:47 | 02:42:40 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 01:04:19 | 01:06:05 | V65 | 1 | 10 KM | ||
| 2024 | 10k | 01:04:19 | 01:07:04 | V65 | 2 | 20 KM | ||
| 2024 | Half Marathon | -16.4% | 02:29:47 | 02:29:47 |
|
V65 | 3 | 63.294 KM |
| 2023 | 10k | 01:04:19 | 01:04:19 | V65 | 1 | 10 KM | ||
| 2023 | Half Marathon | -30.6% | 02:29:47 | 02:42:40 |
|
V65 | 3 | 63.294 KM |
| 2022 | 10k | -37.5% | 01:04:19 | 01:04:26 | V65 | 6 | 60 KM |