PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:26 00:48:26 00:52:16
16 Mile
20 Mile
5k 00:26:16 00:26:16 00:32:05 00:45:09
Half Marathon 01:51:18 01:51:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -30.9% 00:26:16 00:26:16 Senior 4 20 KM
10k -16.9% 00:48:26 00:48:26 Senior 4 40 KM
Half Marathon 01:51:18 01:51:18 Senior 1 21.098 KM
22k 03:05:38 03:05:38 Senior 1 22 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:26:16 00:26:16 Senior 1 5 KM
2024 5k 00:26:16 00:32:05 Senior 2 10 KM
2024 Half Marathon 01:51:18 01:51:18 Senior 1 21.098 KM
2024 22k 03:05:38 03:05:38 Senior 1 22 KM
2023 5k 00:26:16 00:45:09 Senior 1 5 KM
2023 10k 00:48:26 00:48:26 Senior 2 20 KM
2022 10k 00:48:26 00:52:16 Senior 2 20 KM