PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:02 01:06:02
16 Mile
20 Mile
5k 00:32:50 00:35:05 00:32:50 00:37:53
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.4% 00:32:50 00:32:50 V40 3 15 KM
10k -19.0% 01:06:02 01:06:02 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:32:50 00:35:05 V40 1 5 KM
2023 5k 00:32:50 00:32:50 V40 1 5 KM
2022 10k -19.0% 01:06:02 01:06:02 V40 3 30 KM
2021 5k 00:32:50 00:37:53 V40 1 5 KM