PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:25 00:53:25 00:57:48
16 Mile
20 Mile
5k 00:28:25 00:46:34 00:28:25
Half Marathon 01:55:28 01:55:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:25 00:28:25 V50 2 10 KM
10k 00:53:25 00:53:25 2 20 KM
Half Marathon 01:55:28 01:55:28 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:25 00:53:25 1 10 KM
2025 Half Marathon 01:55:28 01:55:28 V45 1 21.098 KM
2023 5k 00:28:25 00:46:34 V50 1 5 KM
2022 10k 00:53:25 00:57:48 V50 1 10 KM
2021 5k 00:28:25 00:28:25 V50 1 5 KM